Here's how to integrate Guayusa into your daily life
Well yes, Guayusa can be consumed in different ways! It can be consumed in all OOYA flavours, but it can also be integrated into your daily diet!
It can be consumed as an infusion to make a hot drink similar to tea, in powder form to make a smoothie or a cold drink. It can also be used to add flavour to cooking dishes.
We must not forget that Guayusa contains caffeine, so it must be consumed in moderation!
Here are some recipes
Guayusa protein bar recipe (too yummmmmmm!!!!!)
Ingredients
- 1⅓ cup salted peanut butter
- 5 Medjool dates, pitted (add more for sweeter bars)
- 2 tablespoons of cocoa powder
- 10 tbsp. teaspoon of Guayusa
- ⅔ cup of hemp seeds
- ⅓ cups of chia seeds
- ⅓–½ cup of protein powder of your choice
- ½ teaspoon of vanilla extract
- ½ teaspoon of sea salt
- 3 to 5 tablespoons of vegetable milk
- ⅓ cup cocoa nibs or chocolate chips (optional)
Trim
Steps to make the recipe
Guayusa green smoothie bowl
Ingredients
- ½ cup frozen sliced banana
- ½ cup frozen sliced peaches
- 1 cup of fresh spinach
- ½ cup unsweetened almond milk
- 5 tablespoons flaked almonds, divided
- 1 ½ teaspoons of Guayusa tea powder
- 1 teaspoon of maple syrup
- ½ ripe kiwi, diced
Steps to make the recipe
Don’t hesitate to share your recipes with us!
Good tasting :)